Medium Balti Cooking Sauce, Medium
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 35 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
20067939
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Nutrition Facts
Serving size125 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 1g
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewWATER, ONION, TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), MIXED PEPPERS (ORANGE, YELLOW, RED AND GREEN BELL PEPPERS), CANOLA OIL, SUGAR, GROUND SPICES (CORIANDER, CUMIN, TURMERIC [SPICE AND COLOR], FENNEL, CHILI, CARDAMOM, FENUGREEK, GINGER, PAPRIKA [SPICE AND COLOR], CINNAMON, CLOVES, BLACK PEPPER), TOMATO PASTE, GARLIC PUREE, GINGER PUREE, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CUMIN SEEDS, CILANTRO, PAPRIKA EXTRACT (SPICE AND COLOR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Medium Balti Cooking Sauce, Medium's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Corn Starch.
Chemical modification is a hallmark of UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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