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Mediterranean Tuna, Mediterranean

Processing Score
6.9Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 28 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Mediterranean Tuna, Mediterranean Beef, Pork & Lamb
Data Updated
Oct 18, 2026
UPC
859543007058
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Nutrition Facts
Serving size94 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 14g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), DEHYDRATED RED BELL PEPPER, LEMON PEEL, ALGAL OIL*, CITRIC ACID, LEMON JUICE, SEA SALT, SUNFLOWER OIL, DEHYDRATED ONIONS, OLIVE OIL, SEAWEED POWDER (SEAWEED, SALT), SPICE, CHILI PEPPER, TOMATO CONCENTRATE, YEAST EXTRACT (YEAST, SALT), GARLIC POWDER, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Mediterranean Tuna, Mediterranean scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Plant Proteins (Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour)): Isolated proteins require extensive industrial processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Beef, Pork & Lamb, this product is more processed than about 77% of the 4,915 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mediterranean Tuna, Mediterranean's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Algal Oil*, Sunflower Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract (Yeast, Salt).

Industrial fermentation for additive production.

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