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Mediterranean Style Pasta Salad

Processing Score
11.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 34 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
072106145299
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1030mg
45%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 5g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 6 flagged for review

ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), STUFFED OLIVES (OLIVES, WATER, SALT, MINCED PIMENTO (PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE)ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CUCUMBERS, GREEN BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CARROTS, RED BELL PEPPERS, SUGAR, SPICES, SALT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, MODIFIED CORN STARCH, GRANULATED GARLIC, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mediterranean Style Pasta Salad scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Prepared Salads, this product is more processed than about 43% of the 1,234 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mediterranean Style Pasta Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Stuffed Olives (Olives, Water, Salt, Minced Pimento (Pimento, Sodium Alginate, Guar Gum, Calcium Chloride)Ascorbic Acid, Sodium Benzoate, Potassium Sorbate).

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Ripe Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [To Stabilize Color]).

Natural sources but still indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil And Extra Virgin Olive Oil Blend.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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