Mediterranean Classics Chunky Vegetable Couscous Sauce
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 21 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
072700010009
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
27%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 3g
Calcium 60mg
5%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 1 flagged for reviewTOMATO, WATER, CHICKPEAS, VEGETABLE BLEND (CARROT, ONION, TOMATO FLAKES, CELERY, SPINACH), TOMATO PASTE, TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, ONION, GARLIC, GINGER, CINNAMON, CUMIN, PEPPER, CAYENNE. TURMERIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mediterranean Classics Chunky Vegetable Couscous Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Big Red Marinara
1.04.0
Less processed (Minimally Processed)
Chef's Diced Tomatoes
Cento
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chopped Tomatoes
Pomi
1.05.0
Less processed (Minimally Processed), higher nutrition score
Extra Virgin Olive Oil
Filippo Berio
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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