Meatloaf Sandwich with Ketchup
Processing Score
18.5Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 64 ingredients, including artificial colors, high-fructose corn syrup, preservatives, plus 4 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
071421032079
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Nutrition Facts
Serving size154 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 980mg
43%
Total Carbohydrate 42g
15%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 16g
Calcium 150mg
12%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
32 listed · 9 flagged for reviewMEATLOAF, TOPPED WITH KETCHUP: BEEF, KETCHUP (TOMATO CONCENTRATE (WATER AND TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), WATER, ONIONS, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST), SEASONING (SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC, DEXTROSE, GARLIC POWDER). HOAGIE ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOYBEAN OIL, SUGAR, OF: WHITE WHEAT FLOUR, SALT, YEAST, OAT FLOUR, POTATO FLAKES, CORN SYRUP SOLIDS, OAT FIBER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, L-CYSTEINE, ENZYMES), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM ALGINATE, XANTHAN GUM, WHEAT STARCH. KETCHUP: TOMATO KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, NATURAL FLAVORING), TOMATO PASTE, TOMATO PUREE, GELATIN, VINEGAR, LECITHIN, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Meatloaf Sandwich with Ketchup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Proteins (Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color)): Extensive modification indicates UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Other Additives (Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L-Cysteine, Enzymes)): Miscellaneous additives generally indicate processing.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Meatloaf Sandwich with Ketchup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Sodium Alginate, Xanthan Gum.
Industrial stabilizers common in UPF.
- EmulsifiersUPF marker
In this product: Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Wheat Starch. Ketchup: Tomato Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Natural Flavoring).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Calcium Phosphate, Ammonium Sulfate).
Industrial fermentation for additive production.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
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Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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