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Meatless Crumbles

Processing Score
5.5Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 16 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Meatless Crumbles Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
011110816436
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Nutrition Facts
Serving size114 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
11%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 23g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 3mg
17%
Potassium 640mg
14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

FILTERED WATER, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, WHEAT, ISOLATED SOY PROTEIN, EXPELLER PRESSED SUNFLOWER OIL, EVAPORATED CANE SYRUP, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SEA SALT, MALT EXTRACT, SPICE, PEA PROTEIN, CARROT FIBER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Meatless Crumbles scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Isolated Soy Protein, Pea Protein): Isolated proteins require extensive industrial processing.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Meatless Crumbles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Evaporated Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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