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Meatless Crispy Tenders

Processing Score
11.9Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 47 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Meatless Crispy Tenders Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
011110816443
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 14g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2mg
11%
Potassium 300mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

FILTERED WATER, SOY PROTEIN CONCENTRATE, BREAD CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, YEAST, SEA SALT, EXTRACTIVES OF TURMERIC AND PAPRIKA), EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, TEXTURED WHEAT PROTEIN, BATTER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO STARCH, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WHEAT GLUTEN, NATURAL FLAVOR, POTATO STARCH, MODIFIED VEGETABLE GUM, EVAPORATED CANE SYRUP, YEAST EXTRACT, SEA SALT, ONION POWDER, GARLIC POWDER, SESAME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Meatless Crispy Tenders scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Plant-Based Proteins, this product is more processed than about 85% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Meatless Crispy Tenders' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Crumb (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Evaporated Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Sunflower Oil And/Or Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Batter (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [Cream Of Tartar, Sodium Bicarbonate]).

Natural sources but industrial application.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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