Meatless Cheesy Nuggets

Processing Score

8.7Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 39 ingredients, including enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Meatless Cheesy Nuggets Frozen Appetizers

Data Updated

Oct 18, 2026

UPC

833735002892

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Nutrition Facts

Serving size175 g

Amount per serving

Calories

360

% Daily Value*

Total Fat 19g

24%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 15mg

Sodium 470mg

20%

Total Carbohydrate 22g

Dietary Fiber 7g

25%

Total Sugars 1g

Protein 22g

Vitamin D 0mcg

Calcium 2450mg

188%

Iron 8.9mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 5 flagged for review

+MYCOPROTEIN (48%), ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), CANOLA OIL, WHOLE MILK, LOW-MOISTURE MOZZARELLA (CULTURED MILK, SALT, ENZYMES), EGG WHITE, WATER, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), HEAVY CREAM, WHEAT STARCH, POTATO STARCH, WHEAT GLUTEN, MILK PROTEINS, YEAST, PEA FIBER, SALT, RICE FLOUR, GARLIC POWDER, CHEESE POWDER, SPICES, DEXTROSE, PECTIN, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, COCONUT OIL, SUGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Meatless Cheesy Nuggets scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Stabilizers & Gums (Pectin): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Meatless Cheesy Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

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