Meatball Sub
The processing score reflects 80 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 listed · 7 flagged for reviewMEATBALLS: PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COOPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SEASONING (SALT, DEHYDRATED ONION, DEHYDRATED CELERY, GARLIC POWDER, SPICES, SOYBEAN OIL), TOMATO PASTE (TOMATOES, CITRIC ACID), ROMANO CHEESE MADE FROM COW'S MILK [ (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES). POWDERED CELLULOSE, POTASSIUM SORBATE], PARMESAN CHEESE, SET IN VEGETABLE OIL; PESTO ROLL: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, YEAST, SALT, SUGAR, WHEAT GLUTEN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTATE, GARLIC, BASIL, CALCIUM PROPIONATE, BLACK PEPPER, ROSEMARY, CALCIUM SULFATE, INACTIVE DRIED YEAST, ASCORBIC ACID; TOMATO SAUCE: VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, OREGANO, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID; MOZZARELLA/PROVOLONE BLEND: LOW MOISTURE PART SKIM MOZZARELLA (CULTURED PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (ANTI CAKING AGENT)AND NATAMYCIN (MOLD INHIBITOR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Meatball Sub scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Romano Cheese Made From Cow'S Milk [ (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes). Powdered Cellulose, Potassium Sorbate], Powdered Cellulose (Anti Caking Agent)And Natamycin (Mold Inhibitor)): Industrial stabilizers common in UPF.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Meatball Sub's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Textured Vegetable Protein Product Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Cooper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate B1 , Pyridoxine Hydrochloride B6 , Riboflavin B2 , Cyanocobalamin B12, Set In Vegetable Oil; Pesto Roll: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate, Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid; Tomato Sauce: Vine-Ripened Fresh Tomatoes.
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Blend Of Extra Virgin Olive Oil And Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast, Inactive Dried Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Stearoyl Lactate, Calcium Sulfate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Granulated Garlic And Naturally Derived Citric Acid; Mozzarella/Provolone Blend: Low Moisture Part Skim Mozzarella (Cultured Pasteurized Part Skim Milk, Cultures, Salt, Enzymes).
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Bacon, Egg and Cheese Panini
Less processed (Minimally Processed), higher nutrition score
Tuna Salad Wedge Sandwich on Wheat Bread, Tuna Salad
Great to Go
Less processed (Minimally Processed), higher nutrition score
Chicken Salad on Walnut Cranberry Bread
Less processed (Processed)
Chicken Salad Wedge
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.