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Matcha Green Tea Muffin

Processing Score
6.1Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 22 ingredients and no additives we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
854640007048
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Nutrition Facts
Serving size64 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 140mg
6%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
14%
Total Sugars 8g
Protein 4g
Calcium 60mg
5%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

SOOZY'S GRAIN-FREE FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, COCONUT CREAM (COCONUTS, WATER), ORGANIC COCONUT SUGAR, ORGANIC VIRGIN COCONUT OIL, MAPLE SYRUP, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, MATCHA GREEN TEA POWDER, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Matcha Green Tea Muffin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vanilla Extract, Matcha Green Tea Powder.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Coconut Sugar, Maple Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Organic Virgin Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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