Massaman Curry Sauce with Chicken
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 33 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
041220944354
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Nutrition Facts
Serving size350 g
Amount per serving
Calories
540
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 570mg
25%
Total Carbohydrate 69g
25%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 26g
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewRICE, COOKED WHITE CHICKEN MEAT, COCONUT MILK, POTATOES, WATER, ONIONS, PEANUT BUTTER, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMON GRASS, SALT, SHALLOTS, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), CANOLA OIL, SUGAR, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, TAMARIND CONCENTRATE, FISH SAUCE (ANCHOVY, SALT, SUGAR), RICE VINEGAR (WATER, RICE), CORN STARCH, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Massaman Curry Sauce with Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural ColorsProcessing indicator
In this product: Red Curry Paste (Dried Red Chili, Garlic, Lemon Grass, Salt, Shallots, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper).
Natural sources but still indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Meal Mart
1.02.5
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Boneless Skinless Chicken Tenderloins
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1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
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Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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