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Mashed Potato Fries for Kids

Processing Score
5.8Highly Processed
Nutrition Score
6/10Good

The processing score reflects 10 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
044857006808
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Nutrition Facts
Serving size68 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars N/A
Protein 2g
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

POTATOES, VEGETABE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DRIED POTATOES CONTAINS 2% OR LESS CITRIC ACID, DEXTROSE, MONO-& DIGLYCERIDES, NATURAL FLAVORS, POTASSIUM CHLORIDE, POTATO STARCH- MODIFIED, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Mashed Potato Fries for Kids scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono-& Diglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Frozen Vegetables, this product is more processed than about 88% of the 6,343 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mashed Potato Fries for Kids' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetabe Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Dried Potatoes Contains 2% Or Less Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate Added To Maintain Natural Color.

Common in baking, excessive use indicates processing.

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