Mashed Cauliflower with Garlic & Chives, Garlic & Chives
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
021130207930
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 360mg
16%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
11%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0mg
0%
Potassium 250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewCAULIFLOWER, WATER, CREAM (MILK), BUTTER (MILK), GARLIC, CORN STARCH, CHIVES, VEGETABLE STOCK (SALT, MALTODEXTRIN [CORN], YEAST EXTRACT, SUGAR, DRIED VEGETABLES [ONION, TOMATO], NATURAL CARROT FLAVOR, SUNFLOWER OIL, NATURAL ONION FLAVOR), SALT, NUTMEG, WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mashed Cauliflower with Garlic & Chives, Garlic & Chives' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vegetable Stock (Salt, Maltodextrin [Corn], Yeast Extract, Sugar, Dried Vegetables [Onion, Tomato], Natural Carrot Flavor, Sunflower Oil, Natural Onion Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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1.0
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1.07.0
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1.06.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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