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Ranch Veggie Dip

Processing Score
13.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 30 ingredients, including artificial flavoring, MSG, preservatives, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
07021228
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 220mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

SOUR CREAM (CREAM, MODIFIED CORN STARCH, GELATIN, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, DISODIUM PHOSPHATE CITRIC ACID, ARTIFICIAL FLAVOR), SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION*, BELL PEPPER*, CARROTS*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, GARLIC*, LACTIC ACID, PARSLEY*, SPICES (INCLUDING MUSTARD SEED), XANTHAN GUM, CALCIUM DISODIUM EDTA PARSLEY*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ranch Veggie Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate Added As Preservatives): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ranch Veggie Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Disodium Edta Parsley*, Calcium Disodium Edta Added To Protect Flavor.

Added minerals often compensate for processing.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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