Pumpkin Pie

Processing Score

11.7Ultra-Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 36 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

796220077136

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Nutrition Facts

Serving size125 g

Amount per serving

Calories

330

% Daily Value*

Total Fat 16g

21%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 360mg

16%

Total Carbohydrate 43g

16%

Dietary Fiber 1g

Total Sugars 23g

Protein 4g

Calcium 100mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 11 flagged for review

PUMPKIN, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED), EGGS, INVERT SUGAR, SUGAR, BROWN SUGAR, HONEY, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, DEXTROSE, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), SORBIC ACID, GLUCONO DELTA LACTONE, CINNAMON, XANTHAN GUM, GINGER, NUTMEG, ANNATTO AND TURMERIC EXTRACTS, CARAMEL COLOR (CONTAINS SULFITES), CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Pie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm, Soybean And/Or Cottonseed).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Invert Sugar, Sugar, Brown Sugar, Honey, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Caramel Color (Contains Sulfites), Calcium Propionate.

Natural sources but industrial application.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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