Egg Salad
Processing Score
7.7Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 23 ingredients, including preservatives and natural flavoring. The nutrition score reflects high saturated fat, total fat and cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
041735023216
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Nutrition Facts
Serving size98 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 28g
36%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 285mg
95%
Sodium 310mg
13%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewEGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), POTASSIUM SORBATE, SALT, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Egg Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Potassium Sorbate.
Synthetic preservatives are UPF indicators.
- Sugars & Natural SweetenersProcessing indicator
In this product: Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta To Protect Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Pineapple
Crispy Green
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Natural Extra Virgin Olive Oil
1.03.0
Less processed (Minimally Processed)
Baca's, Chopped Green Chile
1.06.5
Less processed (Minimally Processed), higher nutrition score
Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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