Processing Score
15.0Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 56 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
021131451394
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
23%
Total Carbohydrate 32g
12%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 15g
Calcium 200mg
15%
Iron 1.8mg
10%
Potassium 790mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 6 flagged for reviewTOMATO PUREE (WATER, TOMATO PASTE, TOMATOES [ TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE]), COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [ MILLED WHEAT, ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COTTAGE CHEESE (FAT FREE MILK, MILK, CREAM, NONFAT DRY MILK, WHEY, SALT, GUAR GUM, MONO- & DYGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE [ TO PROTECT FLAVOR], MICROBIAL ENZYMES), SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, MODIFIED CORNSTARCH, BEEF BROTH FLAVOR (BEEF BROTH, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR), SALT, SPICES, XANTHAN GUM, GARLIC POWDER, MONO- & DIGLYCERIDES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Lasagna scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Mono- & Diglycerides): Industrial emulsifiers indicate UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Lasagna's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Cooked Enriched Macaroni Product (Water, Semolina [ Milled Wheat, Enriched With Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid]).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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