Maple Waffle Chicken Breast Nuggets

Processing Score

9.4Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 36 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

064563225089

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Nutrition Facts

Serving size88 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 10g

13%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 25mg

Sodium 470mg

20%

Total Carbohydrate 16g

Dietary Fiber 1g

Total Sugars 3g

Protein 10g

Calcium 20mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, WAFFLE PIECES [ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CANOLA OIL, SOY LECITHIN, OAT FIBER, SALT, NATURAL FLAVOR], YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, SUGAR, CORN STARCH, BROWN SUGAR, SEA SALT, SALT, CANOLA OIL, WHEAT GLUTEN, DISTILLED VINEGAR, NATURAL FLAVOR, MAPLE SYRUP, MALTED BARLEY FLOUR, YEAST, LEAVENING (SODIUM BICARBONATE), SPICES, GUAR GUM, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA, FLAX MEAL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Maple Waffle Chicken Breast Nuggets scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Maple Waffle Chicken Breast Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Maple Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

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