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Breakfast Cereal

Maple Oats, Maple

Processing Score
4.5Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 8 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Maple Oats, Maple Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
193908110091
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 35g
13%
Dietary Fiber 6g
21%
Total Sugars 8g
Protein 12g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 2 flagged for review

OATS, ALMONDS, DATES, EGG WHITES, MAPLE SUGAR, NATURAL FLAVORS, CINNAMON, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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