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Breakfast Cereal

Maple & Brown Sugar Oatmeal

Processing Score
4.5Processed
Nutrition Score
5.5/10Good

The processing score reflects 10 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Maple & Brown Sugar Oatmeal Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
851463005237
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 190mg
8%
Total Carbohydrate 32g
12%
Dietary Fiber 4g
14%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 20g
Vitamin D 0mcg
0%
Calcium 270mg
21%
Iron 2mg
11%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

ROLLED OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, FRUCTOSE, BROWN SUGAR, NATURAL FLAVOR (DEXTROSE), PURE MAPLE SYRUP, PECANS, SALT, STEVIA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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