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Maple Almond Granola, Maple Almond

Processing Score
7.3Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 16 ingredients, including preservatives, corn syrup and natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
064777817339
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 31g
11%
Dietary Fiber 4g
14%
Total Sugars 12g
Includes 7g Added Sugars
14%
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

OATS, CORN SYRUP (GLUCOSE, WATER, SUGAR, MOLASSES,POTASSIUM SORBATE, CARAMEL COLOR), CANOLA OIL, ALMONDS, ORGANIC SPELT FLOUR (WHEAT), NATURAL MAPLE FLAVOR (WATER, NATURAL FLAVOR, INVERT SYRUP), HONEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Maple Almond Granola, Maple Almond's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup (Glucose, Water, Sugar, Molasses,Potassium Sorbate, Caramel Color).

HFCS is a hallmark of ultra-processed foods.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Natural Maple Flavor (Water, Natural Flavor, Invert Syrup), Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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