Matzo Ball & Soup Mix
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 16 ingredients, including MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
072700000116
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1130mg
49%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewMATZO MEAL (UNBLEACHED, UNBROMATED PASSOVER WHEAT FLOUR AND WATER), SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION, PALM OIL, GARLIC, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, PEPPER, DILL, CELERY SEED, PARSLEY, ANNATTO COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Matzo Ball & Soup Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Annatto Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aviv, Organic Matzo Flakes Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Bowfin Caviar, Wild American Bowfin Roe
1.03.0
Less processed (Minimally Processed)
Cake Meal
1.010.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
Miss Jones Baking Co.
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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