Skip to main content

Mandu Beef & Vegetable Dumpling

Processing Score
12.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 59 ingredients, including corn syrup, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
807176712344
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size140 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 700mg
30%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 15g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

FILLING: BEEF, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), FULLY COOKED BEEF PATTY [GROUND BEEF, SUGAR, ROASTED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND ALCOHOL), GREEN ONION, SESAME OIL, OAT FIBER, SALT, PINEAPPLE JUICE POWDER (CORN SYRUP SOLIDS AND PINEAPPLE JUICE SOLIDS), ONION PUREE, YEAST EXTRACT, SMOKE FLAVOR, JALAPENO, WATER, SODIUM PHOSPHATE, CARRAGEENAN, BLACK PEPPER, GINGER POWDER], CABBAGE, GREEN ONION, CARROT, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, MODIFIED TAPIOCA STARCH, SESAME OIL, OAT FIBER, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, JALAPENO, WATER, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVORING, SILICON DIOXIDE), BLACK PEPPER. DOUGH: WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mandu Beef & Vegetable Dumpling scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Grill Flavor (Tapioca Dextrin, Salt, Grill Flavor [From Sunflower Oil], Smoke Flavoring, Silicon Dioxide)): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mandu Beef & Vegetable Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Fully Cooked Beef Patty [Ground Beef, Sugar, Roasted Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt And Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (Corn Syrup Solids And Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder].

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract, Yeast Extract.

Industrial fermentation for additive production.

Ketzal for iPhone

Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.