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Corn Bursts Cereal, Corn Bursts

Processing Score
6.6Highly Processed
Nutrition Score
2/10Poor

The processing score reflects 14 ingredients, including corn syrup and modified ingredients. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SodiumHigh Sugar
Malt O Meal Corn Bursts Cereal, Corn Bursts Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
042400385653
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 18g
Includes 18g Added Sugars
36%
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 6.3mg
35%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

SUGAR, DEGERMED YELLOW CORN FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP. SALT, MOLASSES, MODIFIED CORNSTARCH, CANOLA AND/OR SOYBEAN OIL, TURMERIC OLEORESIN (COLOR). WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE, ZINC OXIDE, THIAMIN MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Corn Bursts Cereal, Corn Bursts scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Corn Bursts Cereal, Corn Bursts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Turmeric Oleoresin (Color). Wheat Starch. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Zinc Oxide, Calcium Pantothenate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Thiamin Mononitrate, Pyridoxine Hydrochloride, Folic Acid.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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