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Mac N' Mamas

Processing Score
9.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 43 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
872408001114
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
480
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 580mg
25%
Total Carbohydrate 70g
25%
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 20g
Calcium 200mg
15%
Iron 2.9mg
16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 2 flagged for review

PENNE (DURUM WHEAT SEMOLINA), ITALIAN STYLE TOMATO MEAT SAUCE (ITALIAN PLUM TOMATOES [PEELED TOMATOES, TOMATO PUREE, BASIL, SALT, CITRIC ACID], GROUND BEEF, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGGS, ONION, OLIVE OIL, GARLIC, BASIL, PARSLEY, SALT, PEPPER, BAY LEAVES), MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE [PASTEURIZED MILK, WHEY, MILK-FAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Mac N' Mamas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Ricotta Cheese [Pasteurized Milk, Whey, Milk-Fat, Salt, Vinegar, Guar Gum, Carrageenan, Xanthan Gum].

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Italian Style Tomato Meat Sauce (Italian Plum Tomatoes [Peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid], Ground Beef, Breadcrumbs [Unbleached Wheat Flour, Sugar, Yeast, Salt], Pecorino Romano Cheese [Pasteurized Sheep'S Milk, Cheese Culture, Salt, Enzymes], Whole Eggs, Onion, Olive Oil, Garlic, Basil, Parsley, Salt, Pepper, Bay Leaves).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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