M&m's Minis
Processing Score
24.0Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 24 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
077890364062
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 10mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 4 flagged for reviewMILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% - COLORS (FD&C BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group M&m's Minis' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: Dextrin, Corn Syrup.
HFCS is a hallmark of ultra-processed foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavor), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Less Than 2% - Colors (Fd&C Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2).
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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