Processing Score
5.3Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 6 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
021130073979
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D 3.4mcg
17%
Calcium 320mg
25%
Iron 0mg
0%
Potassium 330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 2 flagged for reviewCULTURED PASTEURIZED SKIM MILK, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Plain Nonfat Yogurt, Plain scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Pectin, Carrageenan): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plain Nonfat Yogurt, Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Tricalcium Phosphate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin D3.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed)
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed)
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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