Eggnog

Processing Score

8.3Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 10 ingredients, including high-fructose corn syrup, artificial flavoring, corn syrup, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

021130188161

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Nutrition Facts

Serving size120 ml

Amount per serving

Calories

180

% Daily Value*

Total Fat 8g

10%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 75mg

Total Carbohydrate 22g

Dietary Fiber 0g

Total Sugars 20g

Includes 14g Added Sugars

28%

Protein 5g

Vitamin D 3.6mcg

18%

Calcium 160mg

12%

Iron 0mg

Potassium 210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 5 flagged for review

GRADE A MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGG YOLKS, SPICES, CARRAGEENAN, POLYSORBATE 80, ANNATTO, TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Eggnog scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
Emulsifiers (Polysorbate 80): Industrial emulsifiers indicate UPF.

Within Milk, this product is more processed than about 93% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

Ketzal for iPhone

Avoiding Milk Or Eggs?

This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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