Low Fat White Loaf Bread
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 26 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
5391520161223
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Nutrition Facts
Serving size67 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 29g
11%
Dietary Fiber 8g
29%
Total Sugars 0g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 3 flagged for reviewWATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, MAIZE STARCH, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, YEAST, RAPESEED OIL, RICE STARCH, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, METHYL CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, CALCIUM SULPHATE), CASTER SUGAR, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Low Fat White Loaf Bread scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose Powder): Industrial stabilizers common in UPF.
- Other Additives (Thickeners (Hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethylcellulose, Xanthan Gum, Calcium Sulphate)): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Low Fat White Loaf Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Rapeseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Caster Sugar, Fermented Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Iodized Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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