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Low Fat Smoothie

Processing Score
11.6Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 35 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
041268188925
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Nutrition Facts
Serving size207 ml
Amount per serving
Calories
190
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrate 36g
13%
Dietary Fiber 0g
0%
Total Sugars 34g
Protein 6g
Calcium 200mg
15%
Iron 1.4mg
8%
Potassium 290mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

CULTURED GRADE A LOWFAT MILK, STRAWBERRY BANANA FRUIT BASE (WATER, SUGAR, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SEEDLESS BANANA PUREE, CORN STARCH-MODIFIED, NATURAL FLAVORS, COLOR ADDED [CARMINE, CARAMEL ANNATTO EXTRACT], CITRIC ACID), SUGAR, WATER, WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED (CORN AND TAPIOCA), VITAMINS (DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN D3, CYANOCOBALAMIN), POTASSIUM SORBATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Low Fat Smoothie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Other Beverages, this product is more processed than about 77% of the 3,934 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Low Fat Smoothie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Strawberry Banana Fruit Base (Water, Sugar, Strawberries, High Fructose Corn Syrup, Seedless Banana Puree, Corn Starch-Modified, Natural Flavors, Color Added [Carmine, Caramel Annatto Extract], Citric Acid), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Vitamins (Dimagnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Tocopheryl Acetate, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin D3, Cyanocobalamin).

Natural sources but industrial application.

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