Tikka Masala, Tikka
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 26 ingredients and no additives we flag. The nutrition score reflects high sodium.
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
091037609731
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Nutrition Facts
Serving size125 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 950mg
41%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Includes 5g Added Sugars
10%
Protein 2g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.3mg
7%
Potassium 130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 1 flagged for reviewTOMATOES (FRESH VINE-RIPENED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, NONFAT YOGURT (CULTURED GRADE A MILK. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS), TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), ONION, COCONUT CREAM (COCONUT EXTRACT, WATER), BROWN SUGAR, SALT, NON-GMO CANOLA OIL, CILANTRO, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, CUMIN, CORIANDER, PAPRIKA, BLACK PEPPER, CLOVES, NUTMEG, GROUND BAY LEAF POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Tikka Masala, Tikka's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Non-Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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