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Long John Snacks

Processing Score
11.1Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 33 ingredients, including artificial colors, MSG, preservatives, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
717835201082
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 470mg
20%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

PORK, BEEF, SEASONING (SALT, SPICES [INCLUDING GROUND MUSTARD, HABANERO PEPPER, CELERY], DEXTROSE, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, GARLIC POWDER, SODIUM ERYTHORBATE), WATER, CITRIC ACID, SUGAR, PAPRIKA, SALT, SEASONING (SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SPICES, DEHYDRATED ONION, GARLIC, SPICE EXTRACTIVES AND LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTICAKING AGENT), SEASONING (DRIED CHILES, SPICES), SPICES, SODIUM PHOSPHATE, SODIUM NITRITE, STUFFED IN COLORED BEEF COLLAGEN CASING (FD&C RED 3).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Long John Snacks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Sodium Nitrite.

Synthetic preservatives are UPF indicators.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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