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Lobster Mac and Cheese

Processing Score
26.7Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 140 ingredients, including artificial flavoring, preservatives, corn syrup, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
046567689630
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Nutrition Facts
Serving size151 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 470mg
20%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 11g
Calcium 250mg
19%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

WHITE CHEESE SAUCE (WATER, MILK [MILK, VITAMIN D3], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], AMERICAN WHITE CHEESE [AMERICAN CHEESES {MILK, CULTURE, SALT, ENZYME}, WATER, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATES], CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, LESS THAN 1 PERCENT OF: CHEESE CULTURES, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT & ENZYMES, POWDERED CORN STARCH AND POTATO STARCH], CANOLA OIL, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS {LACTIC ACID, STARTER DISTILLATE}], SUGAR, MODIFIED CORN STARCH, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, WHITE PEPPER, XANTHAN GUM, GUAR GUM, ANNATO EXTRACT [FOR COLOR]), COOKED MACARONI (WATER, MACARONI [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, LOBSTER SENSATIONS (LOBSTER, FISH PROTEIN [ALASKA POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, EGG WHITE, SALT, SORBITOL, MIRIN [RICE EXTRACT, ALCOHOL, SALT, DEXTROSE, CORN SYRUP SOLIDS], MODIFIED FOOD STARCH, POTATO STARCH, CALCIUM CARBONATE, CORNSTARCH, CARRAGEENAN, HYDROLYZED CORN/SOY/WHEAT/WHEY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), BREADCRUMB (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, GRANULATED SUGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM PROPIONATE [TO RETAIN FRESHNESS], CALCIUM SULFATE, ENZYMES), PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lobster Mac and Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: White Cheese Sauce (Water, Milk [Milk, Vitamin D3], Heavy Cream [Pasteurized Heavy Cream, Carrageenan], American White Cheese [American Cheeses {Milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [Pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [Pasteurized Cream, Natural Flavors {Lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Romano Cheese [Pasteurized Part-Skim Cow'S Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annato Extract [For Color]), Lobster Sensations (Lobster, Fish Protein [Alaska Pollock And/Or Pacific Whiting], Water, Wheat Starch, Sugar, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Egg White, Salt, Sorbitol, Mirin [Rice Extract, Alcohol, Salt, Dextrose, Corn Syrup Solids], Modified Food Starch, Potato Starch, Calcium Carbonate, Cornstarch, Carrageenan, Hydrolyzed Corn/Soy/Wheat/Whey Protein, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sodium Tripolyphosphate And/Or Tetrasodium Pyrophosphate, Color Added, Carmine), Breadcrumb (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Dough Improver [Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [To Retain Freshness], Calcium Sulfate, Enzymes).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Cooked Macaroni (Water, Macaroni [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Canola Oil And Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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