Lobster Bites, Lobster

Processing Score

21.3Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 97 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Lobster Bites, Lobster Frozen Appetizers

Data Updated

Oct 18, 2026

UPC

075730293626

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Nutrition Facts

Serving size44 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 7g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 10mg

Sodium 290mg

13%

Total Carbohydrate 12g

Dietary Fiber 0g

Total Sugars 1g

Includes 1g Added Sugars

Protein 4g

Vitamin D 0mcg

Calcium 20mg

Iron 0mg

Potassium 80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

32 listed · 13 flagged for review

BLEACHED WHEAT FLOUR, LOBSTER MEAT, IMITATION CRAB MEAT (ALASKAN POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED), COOKED POLLOCK, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WHEAT FLOUR, RED AND GREEN BELL PEPPERS, ONIONS, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [PROTECTS FLAVOR], BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED)WATER, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED MILK, SOYBEAN OIL, CELERY SALT (SALT, CELERY SEED), SPICES, RED PEPPER, BLACK PEPPER AND PAPRIKA, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE AND SODIUM METABISULFITE [PRESERVATIVE]LEMON OIL), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), SEASONING (MALTODEXTRIN (FROM CORN), SALT, SUGAR, YEAST EXTRACT, LOBSTER EXTRACT, TOMATO POWDER, RICE FLOUR, POTATO POWDER, ONION POWDER, NATURAL FLAVORING), SAUCE (PEPPERS, VINEGAR, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lobster Bites, Lobster scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lobster Bites, Lobster's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Imitation Crab Meat (Alaskan Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta [Protects Flavor], Beta Carotene (Color), Vitamin A Palmitate Added)Water.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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