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Lite Syrup, Lite

Processing Score
11.8Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 14 ingredients, including artificial sweeteners, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
644209290246
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 5g
Includes 5g Added Sugars
10%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 8 flagged for review

WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: CELLULOSE GUM, CANE SYRUP, SALT, CARAMEL COLOR, PHOSPHORIC ACID, SORBIC ACID AND SODIUM BENZOATE, ASPARTAME, MOLASSES, ACESULFAME POTASSIUM, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, MONO AND DIGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lite Syrup, Lite scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Aspartame): Synthetic sweeteners are definitive UPF markers.
  • Stabilizers & Gums (Corn Syrup. Contains 2% Or Less Of: Cellulose Gum): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Honey & Syrups, this product is more processed than about 83% of the 3,559 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lite Syrup, Lite's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Syrup, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Phosphoric Acid, Sorbic Acid And Sodium Benzoate, Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Acesulfame Potassium.

Added minerals often compensate for processing.

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