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Lite Ranch Dressing, Ranch

Processing Score
7.8Highly Processed
Nutrition Score
2/10Poor

The processing score reflects 19 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
074175264222
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
40
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 270mg
12%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 0g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SUGAR, EGG YOLKS, BUTTERMILK, MODIFIED CORN STARCH, DISTILLED VINEGAR, LESS THAN 2%: SALT, LACTIC ACID, MONOSODIUM GLUTMATE, NATURAL FLAVOR (MILK), TITANIUM DIOXIDE, XANTHAN GUM, GARLIC*, DISODIUM PHOSPHATE, ONION*, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA, PHOSPHORIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Lite Ranch Dressing, Ranch scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavor (Milk)): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 23% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lite Ranch Dressing, Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean Oil And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Less Than 2%: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

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