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Hamburger Rolls

Processing Score
8.0Highly Processed
Nutrition Score
5/10Good

The processing score reflects 32 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
705105359403
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
Calcium 0mg
0%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, VITAMIN A PALMITATE, CALCIUM, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE (SUGAR), MARGARINE (PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT), YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, WHEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), SOYBEAN OIL AND 2% OR LESS OF THE FOLLOWING: POTASSIUM BROMATE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, ENZYMES AND AZODICARBONAMIDE (ADA).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Hamburger Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose (Sugar).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Liquid Soybean Oil, Water, Salt).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Dough Conditioner Wheat Flour, Malted Barley Flour, Whey, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Datem , Soybean Oil And 2% Or Less Of The Following: Potassium Bromate, Ascorbic Acid, L-Cysteine Hydrochloride, Enzymes And Azodicarbonamide Ada.

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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