Noodles

Processing Score

9.6Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 51 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

010878930101

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Nutrition Facts

Serving size283 g

Amount per serving

Calories

390

% Daily Value*

Total Fat 3g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 25mg

Sodium 1150mg

50%

Total Carbohydrate 66g

24%

Dietary Fiber 3g

11%

Total Sugars 15g

Protein 21g

Calcium 40mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 4 flagged for review

COOKED NOODLES (WATER, WHEAT FLOUR, WHEAT GLUTEN, SALT, TURMERIC [COLOR]), COOKED SEASONED CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SESAME OIL, LEMON CONCENTRATE JUICE, XANTHAN GUM, CARAMEL COLOR, YEAST EXTRACT, SPICE), CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BEANS, CARROTS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Noodles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural ColorsProcessing indicator

In this product: Cooked Noodles (Water, Wheat Flour, Wheat Gluten, Salt, Turmeric [Color]).

Natural sources but still indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Seasoned Chicken Breast Meat (Chicken Breast With Rib Meat, Mirin [Water, Mirin {Water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [Water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Sesame Oil, Lemon Concentrate Juice, Xanthan Gum, Caramel Color, Yeast Extract, Spice), Caramelized Onion (Onion, Less Than 2% Natural Onion Flavoring [Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Wheat, Soy Or Sesame?

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