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Plain Low Fat Yogurt, Plain

Processing Score
4.8Processed
Nutrition Score
7/10Excellent

The processing score reflects 8 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
092202002760
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 125mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber <1g
3%
Total Sugars 18g
Protein 12g
Vitamin D 79.5mcg
398%
Calcium 200mg
15%
Iron 0mg
0%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 1 flagged for review

GRADE A PASTEURIZED LOWFAT MILK, NONFAT MILK SOLIDS, STABILIZER (FOOD STARCH - MODIFIED [CORN], KOSHER GELATIN), SUGAR, INULIN (DIETARY FIBER), LIVE AND ACTIVE CULTURES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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