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Chick'n Nuggets, Nuggets

Processing Score
7.5Highly Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 15 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Likemeat Chick'n Nuggets, Nuggets Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
810058041098
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
18%
Total Sugars 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

WATER, BREADING (CORNFLAKES (CORN, SALT, SUGAR), WATER, CORN FLOUR, CORN STARCH, POTATO STARCH, XANTHAN GUM), SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, OAT HUSK FIBER, SALT, METHYL CELLULOSE, NATURAL FLAVORS, DEXTROSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chick'n Nuggets, Nuggets scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Breading (Cornflakes (Corn, Salt, Sugar), Water, Corn Flour, Corn Starch, Potato Starch, Xanthan Gum), Methyl Cellulose): Industrial stabilizers common in UPF.
  • Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chick'n Nuggets, Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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