Skip to main content

Southwest Tempeh Cubes

Processing Score
6.0Highly Processed
Nutrition Score
9/10Excellent

The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Lightlife Southwest Tempeh Cubes Prepared Entrees
Data Updated
Oct 18, 2026
UPC
0043454478544
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size85 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 18g
7%
Dietary Fiber 8g
29%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 13g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2mg
11%
Potassium 400mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 1 flagged for review

TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BROWN RICE), SOUTHWEST STYLE MARINADE (WATER, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC TOMATO POWDER, SEA SALT, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SMOKED PAPRIKA [FLAVOR], ORGANIC SPICE EXTRACT, ORGANIC SOYBEAN OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.

Ketzal for iPhone

Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.