Light & Tasty Snack Crackers
Processing Score
8.5Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 30 ingredients, including artificial colors and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
897580000731
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 2g
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewMARY'S ORGANIC THINS GLUTEN FREE BLEND (TAPIOCA STARCH*, SORGHUM FLOUR*, POTATO STARCH*, BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, MESQUITE FLOUR*, SPROUTED BLACK BEAN FLOUR*, SPROUTED BUCKWHEAT FLOUR*, AMARANTH FLOUR*), FILTERED WATER, PALM FRUIT OIL* (PALM FRUIT OIL* AND EXTRA VIRGIN RED PALM OIL*), TAPIOCA SYRUP*, CHIA SEEDS*, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), SAFFLOWER OIL*, SUNFLOWER OIL*, SESAME SEEDS*, SEA SALT, GARLIC POWDER*, SODIUM AND AMMONIUM BICARBONATE (FOR LEAVENING), RICE BRAN EXTRACT*, ITALIAN HERB BLEND* (BASIL LEAVES*, THYME LEAVES*, OREGANO LEAVES*, SAGE POWDER*), XANTHAN GUM, ROSEMARY EXTRACT*, BLACK PEPPER*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Light & Tasty Snack Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Fruit Oil* (Palm Fruit Oil* And Extra Virgin Red Palm Oil*), Safflower Oil*, Sunflower Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Tapioca Syrup*, Coconut Palm Sugar* (From Coconut Palm Flower Nectar).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium And Ammonium Bicarbonate (For Leavening).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cheddar Veggie Flour Baked Snack Crackers, Cheddar
Simple Mills
1.05.0
Less processed (Minimally Processed)
Sweet Corn Toasted Snack Cracker, Sweet Corn
Craize
1.04.0
Less processed (Minimally Processed)
Doctor in the Kitchen, Flackers, Organic Flax Seed Crackers
2.0
Less processed (Minimally Processed)
Parmesan Crisps
2.03.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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