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Light Sponge Candy, Light Sponge

Processing Score
9.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 14 ingredients, including hydrogenated oil, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
034952593792
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 22g
Includes 21g Added Sugars
42%
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM], COCOA [MAY BE PROCESSED WITH ALKALI], SKIM MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), CORN SYRUP, SUGAR, SODIUM BICARBONATE, MOLASSES, SALT, CORN FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Light Sponge Candy, Light Sponge's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm], Cocoa [May Be Processed With Alkali], Skim Milk, Whey Powder, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavoring]), Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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