Light Fruit Punch
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 10 ingredients, including artificial sweeteners, high-fructose corn syrup and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
025000040665
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber N/A
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewCONTAINS PURE FILTERED WATER, APPLE AND PEAR JUICES FROM CONCENTRATE, LESS THAN 1% OF: GRAPE AND PINEAPPLE JUICES FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), VITAMIN C, HIGH FRUCTOSE CORN SYRUP, ASPARTAME, ACESULFAME POTASSIUM, GRAPE SKIN EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Light Fruit Punch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Sweeteners (Aspartame): Synthetic sweeteners are definitive UPF markers.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Juices, this product is more processed than about 93% of the 9,905 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Light Fruit Punch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Citric Acid (Provides Tartness).
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Acesulfame Potassium.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Apple Juice
Nature's Promise
1.04.0
Less processed (Minimally Processed)
100% Apple Juice, Apple
Musselman's
1.04.0
Less processed (Minimally Processed)
100% Apple Juice From Concentrate, Apple
Lincoln
1.04.0
Less processed (Minimally Processed)
100% Apple Organic Unfiltered Juice, Apple
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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