Light Extra Butter Microwave Popcorn
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 5 ingredients, including artificial flavoring and preservatives. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
075450046267
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 21g
8%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 3g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 2 flagged for reviewPOPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, COLOR (ANNATTO EXTRACT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Light Extra Butter Microwave Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Palm Oil With Preservative (Tbhq).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Color (Annatto Extract).
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
1.0
Less processed (Minimally Processed)
100% Whole Grain Purple Popcorn
1.09.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Microwave Popcorn
1.010.0
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
1.0
Less processed (Minimally Processed)
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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