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Lift Protein Bar

Processing Score
8.6Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 21 ingredients, including artificial sweeteners, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
637480042734
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 170mg
7%
Total Carbohydrate 25g
9%
Dietary Fiber 16g
57%
Total Sugars 3g
Protein 20g
Calcium 150mg
12%
Iron 0.4mg
2%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, SUNFLOWER LECITHIN), WATER, GLYCERIN, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PEANUT OIL, NATURAL FLAVOR, COCONUT OIL, CARAMEL COLOR, SALT, SUCRALOSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lift Protein Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Processed Dairy Ingredients (Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin)): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lift Protein Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Peanut Oil, Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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