Lentil Medley Soup
Processing Score
7.7Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 28 ingredients, including modified ingredients and natural flavoring.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
041220328901
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
28%
Total Carbohydrate 25g
9%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 5g
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 4 flagged for reviewFILTERED WATER, LENTILS, CARROTS, CELERY, POTATO STARCH, RED PEPPERS, TOMATO PASTE (TOMATOES), MIREPOIX (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SPINACH, MODIFIED CORN STARCH, SALT, SUGAR, CANOLA OIL, ONION POWDER, GARLIC POWDER, CILANTRO, YEAST EXTRACT, NATURAL FLAVOR, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Lentil Medley Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Lentil Medley Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Mirepoix (Cooked Vegetables [Carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
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1.05.5
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1.010.0
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1.06.0
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Tamarind Concentrate
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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