Lentil Barley Veggie Burger

Processing Score

11.6Ultra-Processed

02.55.08.010+

Nutrition Score

7.5/10Excellent

The processing score reflects 65 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

884853600606

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 320mg

14%

Total Carbohydrate 10g

Dietary Fiber 3g

11%

Total Sugars 1g

Protein 5g

Vitamin D 0mcg

Calcium 60mg

Iron 1mg

Potassium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

COOKED LENTILS, BARLEY, QUINOA, RICE AND BEANS (WATER, LENTILS, BARLEY, RED & WHITE QUINOA, LONG GRAIN, BROWN, RED AND WILD RICE (ENRICHED WITH IRON (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE & FOLIC ACID), BLACK BEAN, RED BEAN, CANOLA AND OLIVE OIL, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING], SPICES), PORTOBELLO MUSHROOMS, KALE, RED PEPPERS, SOY FLOUR, ONION, OATS, 2% OR LESS OF LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG (EGG, CITRIC ACID [PRESERVATIVE], WATER), GARLIC, CANOLA AND OLIVE OIL, CHICKPEA FLOUR, SEA SALT, SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT), MODIFIED FOOD STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lentil Barley Veggie Burger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Synthetic VitaminsProcessing indicator

In this product: Rice And Beans (Water, Lentils, Barley, Red & White Quinoa, Long Grain, Brown, Red And Wild Rice (Enriched With Iron (Ferric Phosphate), Niacin, Thiamine Mononitrate & Folic Acid), Black Bean, Red Bean, Canola And Olive Oil, Onion, Vegetable Base [Carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring], Spices).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Canola And Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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