Lemongrass Basil Chicken with Basmati Rice
The processing score reflects 45 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 3 flagged for reviewBASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC PUREE (GARLIC, WATER). LEMONGRASS BASIL SAUCE: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), WATER, CANE SUGAR, GARLIC PUREE (GARLIC, WATER), LEMON JUICE CONCENTRATE, LEMONGRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), GREEN CURRY PASTE (GREEN CHILIES, GARLIC, WILD GINGER, SHALLOT, LEMON GRASS, SALT, KAFFIR LIME, CANE SUGAR, GALANGAL, SPICES, TURMERIC, PEPPER), THAI BASIL, NATIVE CORN STARCH, SPICES, SEA SALT, XANTHAN GUM. CHICKEN: BONELESS WHITE MEAT CHICKEN, RICE STARCH, VINEGAR, GINGER. GARNISH: GREEN BELL PEPPERS, ONIONS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Lemongrass Basil Chicken with Basmati Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum. Chicken: Boneless White Meat Chicken.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar, Green Curry Paste (Green Chilies, Garlic, Wild Ginger, Shallot, Lemon Grass, Salt, Kaffir Lime, Cane Sugar, Galangal, Spices, Turmeric, Pepper).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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