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Lemon Poppy Seed Muffins

Processing Score
23.1Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 44 ingredients, including artificial colors, artificial flavoring, preservatives, plus 6 more we flag. The nutrition score reflects high total fat.

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
647669255244
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 21g
27%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 380mg
17%
Total Carbohydrate 49g
18%
Dietary Fiber 1g
4%
Total Sugars N/A
Protein 5g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 4 flagged for review

FLOUR BLEND; (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA PUREE, LEMON FLAVORING (WATER, PROPYLENE GLYCOL, (CONTAINS BHT (ANTIOXIDANT)), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE)), SUGAR, SPICES, POPPY SEED, LEMON PUREE, LEMON PRESERVE (CORN SYRUP, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SUGAR, WATER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS BHT (ANTIOXIDANT)), CITRIC ACID, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 5), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lemon Poppy Seed Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Lemon Flavoring (Water, Propylene Glycol, (Contains Bht (Antioxidant)), Xanthan Gum, Sodium Benzoate (Preservative)), Lemon Preserve Corn Syrup, Lemon Peel Lemon Peel, Water, Citric Acid , Sugar, Water, Modified Corn Starch, Natural And Artificial Flavor Contains Bht Antioxidant , Citric Acid, Pectin, Sodium Benzoate And Potassium Sorbate Preservatives , Xanthan Gum, Artificial Color Yellow 5 , Vanilla Flavor Water, Propylene Glycol, Artificial Flavors.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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